Anyone else get vivid dreams from Sea Moss Gummies?
Hey all, I've been taking sea moss gummies for about a week now, and I've noticed I'm having super vivid dreams - not nightmares, just really intense, like watching a movie. Is this a thing? Anyone else experience this?
Hi! As a retired nurse, I can tell you that sea moss is rich in minerals like magnesium and potassium, which can affect neurotransmitter function and sleep cycles. Vivid dreams can be a sign of increased REM sleep, possibly due to the vitamins. It's harmless, but if it bothers you, try taking the gummies in the morning instead of at night. I've seen this with B vitamins too.
Whoa, I thought I was the only one! I've been meditating a lot, and I've been having these crazy vivid dreams too. I kinda like them, it's like a free movie every night. I just roll with it. Maybe it's the sea moss awakening something, haha.
Haha, I've noticed that too, but I'm more concerned about my pee turning bright yellow! It scared me at first, but I think it's just the excess vitamins coming out. I've read that's normal. Anyway, vivid dreams are cool, but the pee thing is weird. Anyone else?